REST vs gRPC vs GraphQL: API Communication Protocols Compared
There's more than one way to exchange data between backend services or between client and backend. The three most popular: REST, gRPC, and GraphQL. Which is best? Answer: "It depends."
REST (Representational State Transfer)
Resource-based communication over HTTP. The standard API approach since the 2000s.
GET /api/users → List all users
GET /api/users/42 → Get user by ID
POST /api/users → Create user
PUT /api/users/42 → Update user
DELETE /api/users/42 → Delete user
Pros: Simple, ubiquitous, built-in caching, universal support Cons: Over-fetching, under-fetching, versioning complexity
gRPC (Google Remote Procedure Call)
High-performance RPC framework using Protocol Buffers (binary serialization).
service UserService {
rpc GetUser (UserRequest) returns (UserResponse);
rpc ListUsers (Empty) returns (stream UserResponse);
}
Pros: Extreme performance, HTTP/2 multiplexing, type safety, streaming, code generation Cons: Limited browser support, binary debugging is hard, steeper learning curve
GraphQL
Query language developed by Facebook where clients request exactly the data they need:
query {
user(id: 42) {
name
email
posts(limit: 5) {
title
createdAt
}
}
}
Pros: No over/under-fetching, single endpoint, strong type system, great for relational data Cons: Complex caching, N+1 query problem, overkill for simple CRUD
Comparison Table
| Feature | REST | gRPC | GraphQL | |---------|------|------|---------| | Protocol | HTTP/1.1 | HTTP/2 | HTTP/1.1 | | Data format | JSON | Protobuf (binary) | JSON | | Performance | Medium | Very high | Medium | | Learning curve | Low | High | Medium | | Browser support | ✅ Full | ⚠️ Limited | ✅ Full | | Streaming | ❌ | ✅ | ⚠️ Subscriptions | | Caching | ✅ Easy | ❌ Hard | ⚠️ Complex | | Type safety | ❌ | ✅ | ✅ |
When to Use Each
REST — Public APIs, simple CRUD, caching matters
gRPC — Inter-service communication, high performance, streaming
GraphQL — Complex relational data, mobile apps (bandwidth savings)
Hybrid Approach
In practice, most systems use multiple protocols together:
Client (Web/Mobile) ←→ GraphQL/REST ←→ API Gateway
↓
Service A ←→ gRPC ←→ Service B
Conclusion
There's no single "best" protocol. REST for simplicity, gRPC for performance-critical inter-service communication, and GraphQL for complex frontend needs.
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